For SI Swimsuit model Christen Harper, staying camera-ready is a lifestyle. Her approach is built around one core nutritional principle: a vegan diet.

“I’ve always been a huge, huge animal lover, and I just don’t want to cause any harm to any animals,” she said in her conversation with SI. So, what does her diet look like?

Why Christen Goff Went Plant-Based and Stayed There?

Her shift to a vegan diet was not a FOMO-driven decision, but a personal choice rooted in her love for animals.

One of her go-to meals is veggie chili and hearty soups. Sometimes, she cooks her own food, whipping up tofu and rice with various seasonings and sauces. Roasted vegetables and baked potatoes are also part of her weekly rotation.

Now, how does she maintain a toned physique? According to her, she doesn’t need to follow a strict diet, as her vegan eating habits are more than enough to keep her in shape. That said, giving up animal-based products in favor of vegetables and fruits wasn’t an easy task.

Since she is part Japanese, she had been eating sushi from the very start, and giving it up was a big challenge. “But there are so many good plant-based alternatives these days. I love a tofu roll or an avocado roll. You can get the same feeling and still go to a sushi bar,” said Goff in her conversation with Fox.

She certainly maintains a healthy lifestyle, but that doesn’t mean she leaves her indulgences alone.

Balance, Game-Day Treats, and Keeping It Real

Despite her healthy schedule, Goff doesn’t deprive herself of her cravings. As the wife of Detroit Lions quarterback Jared Goff, she enjoys a ready-to-serve whiskey sour with black cherry on game days.

“It's honestly such a great way to bring something delicious to game day,” she shares with Fobes. “All my friends who've tried it have been big fans, and it’s just a super easy, fun way to make game day a little more exciting.”

That’s not all, she also relishes a good pizza on game day, indulging in Detroit-style pizza once in a while, something she’s been a big fan of ever since discovering it. “I've been here was discovering Detroit-style pizza. I had never heard of it before I came here, and it is so good.”

While this was the story of Christian Goff’s dietary habits, could you follow her ways? What do you think about Vegan diets?

Follow Bodybuilding Bros for all things fitness!

Written by

Suryakant Das

Edited by

Joyita Das