Ric Flair ended his wrestling journey 18 years ago, but the legend has no intention of stopping anytime soon.

In a recent Instagram video, the 76-year-old was seen enjoying his time at the gym. It showed Flair effortlessly working his body on the cross-trainer with the caption, “Small Efforts, Repeated Daily, Create Extraordinary Results. WOOOOO!”

The video garnered more than five thousand likes on Instagram and was met with widespread praise from his followers. They filled the comments section with supportive and positive messages.

One user commented, "Keep going, Ric WOOOOOOO!!!"

Another user wrote, "man, how old is this lagends [legend] exactly??? dayummmmmm"

One user even gave him a brilliant idea, saying, "Whosover is in charge of his account, put his theme song when he is working out.. it will inspire a whole generation to come."

A user complimented his naturally toned physique, "The Nature Boy still getting it....u think it's coincidence he was one of the few wrestlers from that era who never took juice??"

One user even commented, "Getting ready for his Mania match with Gunther," which was a nod to a rumor surrounding Ric Flair's return to WWE. As soon as the rumor flew, fans created a hypothetical scenario of a match between Flair and the Austrian WWE superstar Gunther.

The 16-time WWE champion is no stranger to strict fitness regimes and brutal workouts. Just last year, he posted a video of himself on social media performing a difficult workout routine, brutal enough to break a 20-year-old, let alone a man of his age.

A feat very impressive for a 76-year-old, the video was captioned: “It’s Not About How Bad You Want It. It’s About How Hard You’re Willing To Work For It. WOOOOO!”

But when you are used to being hit with steel chairs and sledge hammers, these training sessions feel like a piece of cake.

The video showed that the Nature Boy was working hard at the gym using the row machine, fan bike, sled, and battle ropes.

Ric Flair stuns everyone at a restaurant

Just like fitness has no age requirement, apparently, workouts don't require a gym. In another impressive video he uploaded last September, Ric Flair stunned everyone with a trick, but this time not in a gym, but in a public restaurant.

Proving that age is just a number, he got down from his stool, removed his shoes, and performed a seamless four-minute plank. The video captioned: “Beast Mode Activated! 4 Minute Plank! WOOOOO!” followed by bicep emojis, garnered more than twenty thousand likes.

Now, what do you think about this absolute legend? Tell us in the comments and follow Bodybuilding Bros for more fitness updates!

Written by

Ruwa Javed

Edited by

Joyita Das