Have you ever wondered how, at 62, Lisa Rinna still stays fit? There is no doubt that she has good genes. However, her workout philosophy also plays a vital role in her fitness.

Lisa told Us Weekly that, “I’ve had the same fitness routine since I was 16. It started with Jazzercise, and I’ve been consistent about working out ever since.” Rinna works out for 5 days a week. 

She enjoys doing yoga and dancing consistently. She stated that, “Yoga has been my life savior for 26 years I've been practicing now,” she also added, “It's my consistent … you know, I do many workouts and I go through lots of different things, but I think most consistently practicing yoga has been the most helpful in keeping myself grounded and somewhat space … somewhat…”

On her website, she explained that she likes to mix the exercises, “My one piece of advice, though, is finding more than one form of exercise that you love to do and then mixing it up.” Lisa also enjoys practicing pilates and playing tennis with her friends. She added, “One day do the Pilates, and then the next day you play tennis. Maybe you can even incorporate a Friday night salsa dancing class with your girlfriends!”

It's not just this, she also has a very optimistic approach to life. She stated, “I think I can do pretty much whatever I want to do. And I think everybody is unstoppable, and everyone can do what they want to do. You just got to believe it, manifest it and say, ‘I'm going to do this.'” At 62, she is still working and maintaining her fitness, which is truly commendable and proves she is unstoppable.

Her Diet keeps her fit and energetic

Lisa called herself “a dirty vegan”. She also admitted, “I’m mostly plant-based — but if I do need to eat some meat, I’ll have it.” Her diet mainly comprises plant-based food items.

In 2024, she admitted to Cosmo, “I keep a very moderate lifestyle. I've worked out since I was 16 years old. I live in moderation, even though it seems like I live very loudly and largely. I get my rest. I eat mostly healthy. I'm moderate. I don't go crazy with anything. So there's no silver bullet. There's nothing that I'm super challenged with,”.

Sometimes, she consumes sweets. The RHOBH actor also loves to eat cakes. During COVID, baking cake became her favorite pastime.

Which of her habits impressed you, her workout or dieting philosophy? Tell us in the comment section.

Written by

Supradeep Dutta

Edited by

Oajaswini Prabhu